I hope you”ll email me today! It will be the first step in deciding to do something different for your health. We will set up a convenient time to talk about you and the coaching services I provide. I’ll answer your questions and we’ll see if my style meshes with what you need.


EMAIL allows us to avoid frustrating phone-tag and get down to the task at hand – helping you create a healthier lifestyle.

You can reach me at:

russell (at) ministerofhealth (dot) org