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Periodically, usually on Wednesdays, I send out a post that not only helps you keep up with the Minister of Health, but will offer you ideas of how to build a healthy and fulfilling life. It is intentionally brief and, I have been told, quite enjoyable. Seriously, go ahead and sign up. It will be well worth the price of admission!

After subscribing you’ll be given a FREE copy of my booklet, “How To Create SMART Goals for Optimal Health: A Brief Guide to Success!”

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